Healthy Recipes (Millets,Quinoa n more)

There is a saying that 'Old is gold'. It is true when it comes to food too. Modernization has taken us into a habit of eating processed grains n foods thinking that they are the best,  but lately people are leaning towards healthy habits and embracing healthy choices. In an attempt to help those who are looking for healthy food recipes I have put together some and will continue to work on more.Each dish has a link. Click on that link for detailed recipe.

• Ragi Idli/Ragi Dosa

One batter, endless possibilities. Make Appe/Guntapongalalu with same batter using Appe pan/Aebleskiver pan. Or add lots of veggies and make Utappam. 
https://veggibites.blogspot.com/2016/02/ragi-idli.html

• Ragi Malt & Ragi Lassi:

Drink this everyday and especially in summer. Natural energizing, Cooling, probiotic drink.
https://veggibites.blogspot.com/2015/03/ragi-javaragi-lassi-finger-millet-and.html

• Jowar (Sorghum/Jonnalu)Dosa:

No rice Dosa. With the goodness of millets, protein from Lentils,it makes a great ,filling breakfast.
https://veggibites.blogspot.com/2015/04/jonna-dosajowar-dosachola-dosai-millet.html

• Jowar Instant Dosa (no fermentation):

Using Jowar and wheat flour.For gluten free diet, substitute Wheat flour with Rice flour
https://veggibites.blogspot.com/2015/02/multigrain-veggi-crepes-multigrain-atlu.html

• Cracked wheat Pongal:

https://veggibites.blogspot.com/2015/01/cracked-wheat-pongal-godhuma-rava-pongal.html

• Cracked Wheat Pulihora:

https://veggibites.blogspot.com/2015/05/cracked-wheat-pulihora-with-lemonjuice.html

• Quinoa Dosa:

Quinoa paired with Urad Gota, Brown rice.Healthy and delicious.
https://veggibites.blogspot.com/2014/11/quinoa-dosa-quinoa-lentil-crepes.html

• Quinoa Idli :

https://veggibites.blogspot.com/2014/12/quinoa-idli-steamed-multi-grain-lentil.html

• Quinoa chickpea soup:

Whole meal in a bowl.Serve as it is or with a Salad.
https://veggibites.blogspot.com/2015/12/chickpea-quinoa-soup-with-veggies.html

• Quinoa Bisibelebath

https://veggibites.blogspot.com/2015/04/quinoa-lentil-soup-quinoa-sambar-rice_28.html

• Oats Atlu (Instant Dosa with Oats flour

https://veggibites.blogspot.com/2015/05/oats-dosaoats-atlu-no-fermentation.html

• Sprouted Moong Bhaji: 
  

A recipe with Moong sprouts and veggies. Vegans use oil instead butter. Spicy, yummy and can be served with Roti/Bread.
https://veggibites.blogspot.com/2016/01/sprouted-moong-bhaji-gravy-curry-made_11.html